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What is Infrared?

Infrared saunas are the #1 detox on the market.

In a traditional sauna 8-10% of what you sweat out is detox, while an infrared is over 20%.

Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate the human tissue.  Infrared heat heats the body directly rather than simply the air.  Infrared heat therapy is completely healthy and safe.  You can relax in an infrared sauna and it will leave you feeling invigorated, light and energized.

 

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What to expect at your sauna appointment….

Each of our saunas is private.  You will have your own dressing room in the same room as your sauna.  Sessions are booked on the hour, but actual sit time is around 45-50 minutes, to allow for personal changing time as well as time for staff to clean and prepare for next appointment.

We provide the following services with each appointment:

  • Clean sanitized sauna
  • Dry towels to use while sitting in and out of the sauna
  • Cold wet towel to use after exiting the sauna
  • Cold water w/cups
  • Aromatherapy during sauna session (essential oils)
  • Chromotherapy lights within the sauna

Enjoy your sauna session in peace and quiet or use the radio within the sauna to listen to your favorite tunes or podcast.  Each radio also has an adapter for your phone to connect to.