The Benefits of Infrared Sauna Treatments

• DETOXIFICATION
  Infrared Saunas Promote sweating, helping your body eliminate toxins through its biggest organ: the Skin.
• HEART & BLOOD PRESSURE
  Saunas can lower both systolic and diastolic blood pressure over time.
• EXERCISE RECOVERY
  Saunas taken before exercise increase performance and quicken recovery. Just stay hydrated!
• BOOSTED IMMUNE SYSTEM
  Get a jump on cold and flu season by taking a sauna, which increases white blood cells, lymphocytes, and neutrophils.
• MOOD IMPROVEMENT
  According to studies, sauna users self-report less anger and depression after a sauna.
• YOUNGER SKIN
  Infrared technology encourages development of more collagen and elastin, leaving skin smoother and helping wounds heal faster.
• CIRCULATORY SYSTEM
  In an infrared sauna, your heart rate increases and blood vessels dilate, allowing oxygen to enter the cells of your body more easily.
• PAIN RELIEF
  Infrared heating pads are extremely beneficial for muscle and joint pain relief.
• RELAXATION
  Help your body maintain healthy cortisol levels relax, and destress.
• LOWERED INFLAMMATION
  Keep your mind sharp and inflammation low with regular sauna use.